"Getting Down to the Basics of Yoga" Workshop this weekend. March 6th, 12-4p.m., 301 Whittington, The Art Church. Hot Springs Ar. 501 262 9297 to sign up or email - $60 cdb120@gmail.com
- What to expect in a yoga class: etiquette, props, attire, language
- Yogic Diet (snacks provided -as well as chai, tea, and spring water)
- Philosophy: 8 limbs, yamas & niyamas
- Hatha Yoga practice
- Partner -Therapeutic practice (non invasive, gentle, basic therapeutic techniques, no partner required to attend.)
Starts May 7th - goes for 10 weekends spread out over 8 months Cost $1975 Deposit $150 Registered with Yoga Alliance
I apologize for not seeing these comments sooner. Thank you so much. I am glad to give others a world in which a Registered Yoga School runs and performs. Happy you found us!
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