July

Dearest Yogini's,
We have had a full and productive weekend. I"m so grateful for the positive attitude of each of you. We are about to hit the stride of physical practice over the summer. Here are your assignments and what you can expect over the next few months. Open Dates are for Practicum.

Namaste,
Courtney

July

Fri.9^{th 7-9p.m.} Film on Marketing- Practice Opening, Pranayama, & Centering (Meditation or Body Scan) Setting Your Intention for class.

Sat.10^th 9:30 to 11:30 a.m Opening Poses, Three Part, Ujjayi, and Meditation

Sat: 1-5 Sun Salutations (props/ modifications) with Cindee =6

Sun11th Elana : Prenatal yoga

Aug.

Fri.13 Daniela 7:15-8:15- Test Due & Quiz Due

Sat 14th- 9:30 - 11:30 Courtney .- The Business of Doing Yoga

1:00 to 5:00 -Standing Poses, Backbends (props/modifications) Cindee=6

Sun 15^th Sanskrit , Bahdhas: Mary

Aug.

Sat.28^th Forward Bends, Twist, Inversions, Sequencing with Courtney

Sun 29th Mary Diet /Ahimsa/Sanskrit

Sept : Practice Teaching Begins, Practicum

Fri10 Practicum

Sat-11th 9-11:30 Courtney T.B.A.

1-5 Chakra’s, Chanting Cindee

Sun-12^thPractice Teaching

Oct.

Sequencing- Techniques- Benefits –Yoga from the world onto the mat…. And off again.

Fri 8^th

Sat.9^th

Sun.10^th

OCT: 29^th Teachers Retreat at Ferndale Retreat Center 4p.m. Fri to 4p.m. Sat. $135 student cost if you wish to attend. You will receive twenty hours credit for attending. We will go to Ya Ya's for Dinner directly after the retreat.

Nov. These last two weekends will be focused on Practicum and tweaking techniques.

12 Practice Teaching all weekend. Open classes, guest teachers, Teachers Panel etc...

13

14

Dec: Graduation Weekend.

4

5

^{Due to teachers schedules some classes may be moved when guest teachers are available to visit, or staff teachers are available for extra hours.}