Hello, We have another student, Lucy will now be joining us. This gives us ten students.
Day one
9:00Yoga Teacher Training Overview
Yoga Alliance info.
Questions
11:00 Satsung: Lunch
12:00 Brief History of Yoga
Yoga Ettiquette
If time allows (eating the yogic way)
1:30 Practice: Meditation,Pranayama,Asana, Meditation
Bring what you have to class.
Namaste,
Courtney
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