What a wonderful day we had. Most of our day was spent reviewing what I learned at the Sean Tebor workshop. We did a restorative practice, with many adjustments using blankets,blocks and straps. Everyone partnered up and we had a little yoga party.
Today we went over Week one Worksheet and a Brief History of Yoga and the Eight Limbed Path with a discussion. What insightful students, I am one blessed teacher.
Next week:
1.)Brief lecture and discussion on teaching a class: Handout Teaching 101 (please review before class.)
2.)Practice with use of props
3.)Satsang
4.)Film on Ashtanga Yoga
5.)Discussion on Teaching with Demonstration and Practice.
Two week break: Homework: Read the forward in Light on Yoga.
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