Thursday, March 26, 2009

April 6th class

*Read the first 60 pages of Light on Yoga : Please pick out a paragraph to discuss with the class.

  • 9:00 We will have discussion for the first hour
  • 10:00 Pranayama, Asana, Meditation
  • 11: 15 Satsang
  • 12:00 Cindee will be teaching on the ancient Text : Patanjali's Yoga Sutra's and the Gita. She may cover some others also.

*The next two classes in April we will start discussing how to teach the beginning of a class from opening meditation to joint loosening poses.
*In May Cindee will rejoin us for Philosophy, Lifestyle and Ethics. You will be given a copy of your first test to take home and will need to study for the test the second May meeting. Then we will break for a while until our summer series picks up in July and Aug. Please look for that soon.

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