1st Day of School

I am so excited to get started.
Please make sure you get all of your books together.

Books:

· Instructing Hatha Yoga,Kappameier and Ambrosini,

· Yoga Sutra’s of Patanjali, AllistarShearer

· Yoga Anatomy, Leslie Kaminoff,

· The Idiots Guide to Yoga, Budilovsky and Adamson

· The Bhagvad Gita, Stephen Mitchell translation

· Light on Yoga, Iyengar

Please have your mat for the first day and be ready to practice. The first day we will have a lunch break or you can bring your lunch. I will have hot tea and spring water for you everyday.

You will practice each day at 9:00a.m. to 10:00 a.m..
We will discuss what to expect on Monday. I look so forward to seeing each of you.

Please call me if you have any questions. Mark your calender for every Monday and Wednesday through mid May.

Courtney