First Day of School Recap and Homework :Session 3

Hello Yogi's:
Thank you so much for choosing Floating Lotus Yoga School for your training.

Giving you a little more time on your homework.

Read the Preface and Chapter 1 for Tomorrow
2/2
Schedule
9a.m. to 10a.m. Yoga / Courtney
10-10:15 Break
10:15 to 11:00 Cover Preface and Chapter 1
11:00 to 12:00 Lunch
12-1:30 Enlighten Up
1:30 Break
1:45-2:15 Discuss the movie
2:15 Clean up
2:30 Dismiss

Monday 2/7
Schedule:
9-10 Cindee's class
10:15 Break
10:15 to 11:00 Discuss Chapter 2
11-12 Lunch
12-1:00 - Discuss more of Chapter one and Two
1:00 Break
1:15 to 2:15 Opening Poses handout, and practice cuing one pose.
4 Rounds of Half Sun Salutations
4 Rounds of Full Sun Salutations

Wed 2/9
9-10 Yoga with Courtney
10:15
Turn in paragraph on Lunch with Bokara
Turn in questions chap.1 & 2
Discuss Questions and paragraph
11:00 Lunch
12:00 Titans of Yoga
1:30 Break
1:45-2:00 Discussion
2:00 Four rounds half and Full Salutations

We may have a couple of more students. I can accept students up until next Wed. the 16th and then I will have to close the class.

Fridays that we meet
Feb. 18th
March 18th
April 15th
And I will let you know on the Sunday afternoon in March for Prenatal.

*Keep a log of your hours please in your notebook and take notes daily, dating them as you go. This can all stay in one notebook.

Thanks so much.

Courtney